- Advertisement -

Sweet potato toast with cottage cheese

0 23

Sweet potato toast with cottage cheese

Preparation time: 30 minutes

- Advertisement -

Ingredients

1 medium sweet potatoes (á 350 g)
80 g cherry tomatoes
70 g cottage cheese
1 tablespoon sprouts
2 tablespoons balsamic vinegar
3 sprigs of fresh basil

Preparation

- Advertisement -

Preheat the oven to 200 degrees.

  • Wash the sweet potatoes and cut into half-inch slices. Wash the cherry tomatoes and cut into quarters.
  • Place the sweet potato slices on a baking tray lined with baking paper and bake for 20 minutes.
  • Spread the cottage cheese over the roasted sweet potato.
  • Divide the sprouts, cherry tomatoes, balsamic vinegar and fresh basil over each sweet potato toast.

Nutritional values ​​per person

- Advertisement -

Carbohydrates 6.7 g
of which sugars 2.1 g
Fat 0.4 g
of which saturated 0.2 g
Protein 1.1 g
Fiber 0.9 g
Goente 35 g
Kcal 37
Salt 0.08 g

Tasty and healthy food with Tips9ja

With tips9ja, you should always watch your food. Fortunately, healthy can also be tasty!

Leave a comment